Transform how you think, feel, and live — with personalized coaching that blends mindset work and the gentle power of aromatherapy.
This is for you if...
✅ You feel overwhelmed, stuck, or stretched thin — and crave a calmer, more centered way of living.
✅ You want to break free from negative thought patterns that keep you spinning in the same place.
✅ You’re curious how nature and simple rituals can support your emotional well-being.
✅ Address the Mind Body Connection and what your physical pains are trying to tell you.
✅ You’re ready to move forward with confidence, peace, and a renewed sense of purpose.
💛 What You’ll Experience
My approach combines:
Mindset & Life Coaching: Practical, compassionate sessions to uncover limiting beliefs, build emotional resilience, and help you live from a place of calm and clarity.
Aromatherapy Support: Personalized essential oil insights designed to support you on every level — physically, mentally, emotionally, and spiritually — easing stress, brightening your outlook, and helping you feel more centered.
Together, we’ll create simple, sustainable shifts that add up to big change over time.
1:1 Coaching Single Session — $90
A focused 60-minute session to explore a specific challenge, clear mental clutter, and leave with actionable next steps and personalized aromatherapy suggestions.
Why this blend of mindset + aromatherapy?
Because true wellness is more than just thoughts — it’s your body, emotions, and spirit too.
A few drops of essential oil can help ground you in the moment, while coaching helps you reshape the stories you tell yourself.
Together, they create a pathway back to peace, balance, and the confident, joyful you.
Let’s Find Your Path
I’d be honored to walk alongside you.
Whether you’re seeking relief from stress, a way to feel more like yourself again, or simply someone to listen and guide, you’re in the right place.
if you have questions before you get started please schedule a free discovery call.